The St Elizabeth Hospice is bringing back it’s highly popular family event Bubble Rush next Sunday.  Bubble Rush is a 5k walk or run that will see people of all ages getting covered in safe colourful bubbles from four bubble canons in Christchurch Park Ipswich.  To sign up visit stelizabethhospice.org.uk/bubblerush or phone 01473 723600.

The Framlingham post office will be closed all day Thursday for IT upgrades.

At yesterday's juniors and seniors Ipswich Cardinals v Essex Spartans games we learnt juniors are under 19 and reminded that in college rules kicking directly out of bounds is not a penalty.  The Three Chordettes entertained at half times with classy 40s style close harmony that prompted dancing ... limited ... more here

The closed Ipswich-Halesworth rail service should re-open today.

At the end of October the clocks will go back ... there's no stopping time's process.

Friday week Polly Williams' solo show at Studio 90 Rendham starts and then runs for three weeks.  With titles including Things That Are Not OK To Eat In The Cinema and Hipsters Sur L'Herbe we'll be giving it a visit.

July house sales review around near the coast.

The road closure for a sewer diversion(?) in New Road Framlingham at what was the officers' club, more recently a vets and now Tudor Gardens is going to be there all month ... mind you it should be a peaceful walk the other side of it.

Although there's no mention of it on their website Freeviews's channel on Freeview (100) says tomorrow the children's, news, text and streamed channels are moving.  If like us you ... more here

 JOB  In Framlingham Nick needs an au pair/child carer for his four young children.

Planning a witch ducking this year?  Promote your event on here.

We have 3,000 plus stock photos on Alamy.

Don't know your way round nearthecoast?  You need the A to Z of ntc, it's FREE and you don't have to pay and display or walk through the gift shop to get out.

The pic zoom is back, try Eve on New Year's Day 2007 (remember her behind the bar at the Framlingham Station) or this same year misfortune at The Crown.  If the Gods of the Internet smile and the pic zoom doesn't go away again there are more Framlingham Ladies.

 JOB  Part time Senior Sales Assistant in Tunstall.