A man who got into difficulties surfing off Lowestoft yesterday has died.

Knight Vision Optical Lowestoft have won a nation wide best dressed window compy and Country Vision in Framlingham were a runner up.

Lowestoft police have recovered a whole load of jewellery (including costume and fun, we like the golly nurse) thought to have been stolen around March 2009.  Any of it yours?  (More pix on the board.)

At the Halesworth Cut last night a sizeable audience sampled the real food in the foyer (we gave the olives and nuts some serious attention) and then watched the 15 minute film Diet, Media and Me made locally and including street interviews in Lowestoft.  Afterwards there was an open discussion (the average woman in the UK is size 14), more pix here.

Local weather (there's nothing for you here) on Ipswich ... Leiston, Lowestoft, Orford, Southwold ... and Lotus.

Crikey, because of goings on this weekend a Lowestoft man has been charged with seven offences including possession of a sword, hammer and Stanley knife.

The man arrested on suspicion of attempted murder in Lowestoft has been charged with grievous bodily harm.

A 19 year old man has been arrested on suspicion of attempted murder in Lowestoft last night.

Missing teenager Bobby Joe Skelton has been found in Norwich.

Flying objects in Farnham and 14 year old Bobby Joe Skelton has been missing from his home in Lowestoft since Tuesday.

earlier in Lowestoft

Lowestoft

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